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Online Mindfulness Meditation

Online Mindfulness Meditation

Wellness @ Sprague and the Office of Health Promotion have collaborated to bring the Mindfulness Meditation sessions to you via Zoom.  Kerry, Health Promotion's long time meditation guide, will lead the meditations and share some wisdom to help us manage through our collective break from normalcy.

The sessions will meet on Mondays at 1pm, just like they did at the Drop - In Center.  To access them click on this link: 

Join URL: https://montclair.zoom.us/j/338211648

You do not need to set up a zoom account to access the meditation sessions.  The same link will connect to each Monday meeting.  Here's another way to connect:

Topic: Mindfulness Meditation
Time: Mar 30, 2020 01:00 PM Eastern Time (US and Canada)
    Every week on Mon, until May 11, 2020, 7 occurrence(s)
    Mar 30, 2020 01:00 PM
    Apr 6, 2020 01:00 PM
    Apr 13, 2020 01:00 PM
    Apr 20, 2020 01:00 PM
    Apr 27, 2020 01:00 PM
    May 4, 2020 01:00 PM
    May 11, 2020 01:00 PM
    Please download and import the following iCalendar (.ics) files to your calendar system.
    Weekly: https://montclair.zoom.us/meeting/vpcldeipqD8iGggjahDqA6h0KA7Na2vVDA/ics?icsToken=98tyKuqrpjkrG9KRuF_HUaotE4X9b9-5i1ZJralclDv0InZbMijXYcxDYKRJNPmB

Join from PC, Mac, Linux, iOS or Android: https://montclair.zoom.us/j/338211648

Or iPhone one-tap :
    US: +13126266799,,338211648#  or +16468769923,,338211648# 
Or Telephone:
    Dial(for higher quality, dial a number based on your current location): 
        US: +1 312 626 6799  or +1 646 876 9923  or +1 346 248 7799  or +1 408 638 0968  or +1 669 900 6833  or +1 253 215 8782  or +1 301 715 8592 
    Meeting ID: 338 211 648
    International numbers available: https://montclair.zoom.us/u/azGV7iF5Q

Or an H.323/SIP room system:
    H.323: 
        162.255.37.11 (US West)
        162.255.36.11 (US East)
        221.122.88.195 (China)
        115.114.131.7 (India Mumbai)
        115.114.115.7 (India Hyderabad)
        213.19.144.110 (EMEA)
        103.122.166.55 (Australia)
        209.9.211.110 (Hong Kong)
        64.211.144.160 (Brazil)
        69.174.57.160 (Canada)
        207.226.132.110 (Japan)
    Meeting ID: 338 211 648

    SIP: 338211648@zoomcrc.com

Date:
Monday, April 27, 2020 Show more dates
Time:
1:00pm - 2:00pm

Event Organizer

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Lori Petrozzello

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